Hit'n'Fit - Fighting for your Health


PRIVATE SESSIONS ARE AVAILABLE TO GET YOU STARTED IF YOU'RE ANXIOUS ABOUT JOINING IN CLASSES, RECOVERING AFTER INJURY OR  TO ENHANCE CURRENT TRAINING
BOOKN ONLINE- https://app.acuityscheduling.com/schedule.php?owner=17577129&calendarID=3006795

Health Session – Food planning & Weight Management Coaching with a more holistic, plant based approach to food - $50- 45 Mins (5 pack = $225)

Induction or follow up – Introduction/follow up on technique & exercises &/or health & weight goals.  Goal setting for health and fitness training. - $25 - 30 Mins

Health check - Includes tracking weight & body fat measurement - $15 - 15 mins


Private Fitness training- Fitness/Beginner readiness/Rehab Exercise 
–  5 pack - $225, 10 pack - $425 or ($50 – Single)


Private MUAY THAI -$70 for one person, $90 for 2 people.
(Further discount may apply if you attend more than 1 session per week &/or regular group training)


Remedial Massage Therapy  $85 – $120

Injury specific, sports - pre/post event, dry needling therapy, cupping, injury taping. 

1 x Rehab Exercise session with remedial  treatment =  $120 - (2 x apts. within 7 day period needed)

Rehab exercise with Remedial treatment 1 x apt = $90 1hr


(Dry Needling Therapy &/or Taping may incur further fee)

(Health rebates & Hicaps available)

* discounted rate may apply for regular weekly appointments made in advance