Hit'n'Fit - Fighting for your Health

* SMALL FRIENDLY ENVIRONMENT 
* IMPROVE YOUR HEALTH AND FITNESS  
*PERSONAL SERVICE
 *EXPERIENCED IN INJURY RECOVERY & REHAB EXERCISE
*ALL LEVELS
*EXPERIENCED WITH BEGINNER & OLDER CLIENTS
*HEALTH & NUTRITION COACHING AVAILABLE

 
SPEAK TO US WE'LL HELP GET YOU STARTED!


The variety in each session, from Pilates to Functional training, will keep your body challenged with key elements including aerobic, interval, strength, core, balance, flexibility & mobility training!

BEGINNERS - Need help getting started? Call to book a free 15 min consultation or private session to get you started. 

BOOK HERE!  https://app.acuityscheduling.com/schedule.php?owner=17577129&template=class

FOLLOW OUR  FITNESS FACEBOOK PAGE TO STAY UPDATED


Online booking system: book through Facebook
 


PH: 0406245346