Want to improve your HEALTH & FITNESS? DON'T LIKE BIG GYMS? CAN'T AFFORD A PERSONAL TRAINER?
SPEAK TO US WE'LL HELP GET YOU STARTED!
We cater for ALL levels
We are experience in beginner, rehabilitative exercise and older clients.
The variety in each session, from Pilates to Functional training, will keep your body challenged with the key elements including aerobic exercise, strength training, core exercises, balance training, stretching & more!
BEGINNERS - Need help getting started? Call to book a free 15 min consultation or private session to get you started.
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CLASS DESCRIPTIONS FOR MORE CLASS INFORMATION
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