Hit'n'Fit - Fighting for your Health
305 MANNS RD, WEST GOSFORD

 Hit'n'Fit offer a great range of group personal FITNESS training  as well as professional MUAY THAI training.  We cater for ALL levels, adults and kids.

We are a small, friendly gym with instructors who strive to give you personal attention with out the personal price! We conduct personal approach towards our clients, and take time to understand your goals and how we can help you achieve them! We are experienced with beginner, rehab and older clients.  If you need help getting started, call us to book a consultation.

MUAY THAI - TRAIN WITH THE BEST! 
 AUST/WORLD RANKED CHAMPION TRAINERS, CHAMPION FIGHTERS!

Want to improve your HEALTH & FITNESS? DON'T LIKE BIG GYMS? CAN'T AFFORD A PERSONAL TRAINER? We've got an option to suit you! 


OTHER SERVICES -
PRIVATE SESSIONS/INDUCTIONS 
REMEDIAL MASSAGE (Dry needling/Cupping Therapy)
 CORRECTIVE EXERCISE SESSIONS (Injury rehab)
NUTRITION AND HEALTH COACHING